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what do you eat to be a vfxtd?

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what do you eat to be a vfxtd?
I was programming this morning and felt that I lacked concentration because I did not have a good breakfast, so I asked myself what could be more convenient to eat when you are a programmer, looking for it I found that it is advisable to eat nuts, oatmeal and chocolate.
 
because even though we are mostly sitting down, this implies a good mental effort when you spend a lot of time on this.
 
so, in your experience what food have you noticed that benefits you when programming?

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Eat what you want ...secret Its Water ...a lot ...Liquid Fluid

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Intermittent fasting for me. No crashing energy levels.

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Coffee and candy, constantly.

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12 hours ago, Marc said:

Intermittent fasting for me. No crashing energy levels.

Yeah, same here.
No more downs after lunch time :D

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On 12/11/2020 at 6:40 PM, Atom said:

Coffee and candy, constantly.

i dont think a lot of coffee is good for concentration :lol:

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